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      <image:caption>CNN STYLE En av de første internasjonale omtaler vi fikk var denne anmeldelsen fra CNN STYLE i 2015.</image:caption>
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      <image:caption>Bentley Magazine Daniel Pembrey oppdager hvordan man kan leve i øyeblikket på en villmarksflukt til det nordligste Norge, i utgaven av Bentley Magazine fra januar 2001.</image:caption>
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      <image:caption>STUFF STUFF fra New Zealand skrev en fin artikkel om oss, men plasserte oss litt utenfor kartet.</image:caption>
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      <image:title>Priser og Artikler</image:title>
      <image:caption>Noble &amp; Style Vi liker dette intervjuet som ble publisert i Noble &amp; Style i 2001.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587394157564-0KY1GW98BQKJE99QV45E/Goose_Manshausen.png</image:loc>
      <image:title>Priser og Artikler</image:title>
      <image:caption>GOOSE Magazine Det tyske klassiske yachtmagasinet GOOSE publiserte denne tysk-engelske artikkelen i 2015.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1613643868532-EJJVGJFHWL2VLLOYWDI8/BossHunting.png</image:loc>
      <image:title>Priser og Artikler</image:title>
      <image:caption>Boss Hunting Livsstilsnettstedet som leter etter neste hemmelige gjemmested (og fant det!).</image:caption>
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  <url>
    <loc>https://www.manshausen.no/om-manshausen</loc>
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    <lastmod>2020-10-28</lastmod>
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      <image:title>Om Manshausen</image:title>
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      <image:title>Om Manshausen</image:title>
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      <image:title>Om Manshausen</image:title>
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  <url>
    <loc>https://www.manshausen.no/hytter</loc>
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    <lastmod>2023-04-16</lastmod>
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      <image:title>Sjøhyttene</image:title>
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      <image:title>Sjøhyttene</image:title>
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      <image:title>Sjøhyttene</image:title>
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      <image:title>Sjøhyttene</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593516965516-R16LYTXJWDZI0NEJ8WDB/Manshausen-Ousland-Sea+Cabin-Everest-32.jpg</image:loc>
      <image:title>Sjøhyttene</image:title>
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      <image:title>Sjøhyttene</image:title>
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    <image:image>
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      <image:title>Sjøhyttene</image:title>
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      <image:title>Sjøhyttene</image:title>
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    <image:image>
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      <image:title>Sjøhyttene</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1603722003915-SO1H6OLQX5SY5D22UZWD/IMG_5209.jpg</image:loc>
      <image:title>Sjøhyttene</image:title>
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  <url>
    <loc>https://www.manshausen.no/kontakt</loc>
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    <lastmod>2022-01-05</lastmod>
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  <url>
    <loc>https://www.manshausen.no/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-11-27</lastmod>
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      <image:title>Velkommen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601817418591-RXJJBZ25POQEJ1IDNX8X/Devold1853hv.jpg</image:loc>
      <image:title>Velkommen</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601817447989-I2JYM9C880DSJFFQBS7T/aasnes.jpg</image:loc>
      <image:title>Velkommen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/cf0fbf67-ac93-4465-ac73-25ec0c586c07/UN_new-logo_BLUE-2.jpg</image:loc>
      <image:title>Velkommen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602509971936-YNJOFF46GJGKHFOM1CX6/Sika900hv.jpg</image:loc>
      <image:title>Velkommen</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601817395183-TLLL76R2H01XEMPJ90R3/NORRONA_main_0809_black.jpg</image:loc>
      <image:title>Velkommen</image:title>
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    <image:image>
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      <image:title>Velkommen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/f68b2db5-1d72-4ba7-bc46-a783f8f5cc04/IMG_8717.jpg</image:loc>
      <image:title>Velkommen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/b6acfa80-619c-4830-b745-139993d771b8/Manshausen_FotografKarolineOAPettersen%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593450265196-OTWTROYEZA8P93K6FOIB/_DSC7858+copy.jpg</image:loc>
      <image:title>Velkommen - En eventyrlig lekegrind for alle ønsker og gleder</image:title>
      <image:caption>Øya vår skal gi deg ro - og gleder! Du bestemmer selv hvilke gleder, enten det er en god bok i Sjøhytta, vandringer, kulturbesøk, kajakk, fiske, klatreturer og andre hyggelige ting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587798711128-E7444QG0ASJ10IN0UG9P/MG__7244-kopi.jpg</image:loc>
      <image:title>Velkommen - Passer kjærestepar, enslige, familier og eventyrere</image:title>
      <image:caption>Roen og muligheten her, sammen med størrelsen på øya, gjør at alle finner sitt Manshausen. Gammel eller ung. Familier og samlinger. Vi passer for alle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587799210544-1MB3GLWGAA44ZQXHHUTY/_F2A8458-kopi.jpg</image:loc>
      <image:title>Velkommen - Konferanser med stil, fokus og kreativitet</image:title>
      <image:caption>Er Manshausen det perfekte sted for å møtes når du trenger resultater, fokus, kreativitet og opplevelser? Ja, vi tror det. Høsten og vinteren er populære årstider for ledergrupper og samlinger her hos oss. Finn ut hvorfor!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Velkommen - Velkommen til oss!</image:title>
      <image:caption>Maria &amp; Darek er vertskapet som holder hjulene i gang og hjelper deg med alle dine ønsker. Gled deg til å møte dem og ta del i deres verden. Vil du vite mer on Maria &amp; Darek kan du klikke her! Og Børge (til venstre) kan du lese om her!</image:caption>
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      <image:title>Velkommen</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593450903231-PXO9378A59H8AECLU23G/Mirror+perfect+%281+of+1%29.jpg</image:loc>
      <image:title>Velkommen</image:title>
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  <url>
    <loc>https://www.manshausen.no/borge</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-13</lastmod>
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      <image:title>Om Børge</image:title>
      <image:caption>Børge today</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735106127-0QW8G49KQWBU5KRKDXQ0/BO_FOREDRAG_TIFF_R_018.jpg</image:loc>
      <image:title>Om Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735136788-FF7MWYJUS0MAJ4BMXLIX/Npol+94+helio+Kapp+A.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865992100-PDXUO3IT3XNV5JXTGKM4/Everest%2BLothse%2B%25E2%2580%25A6el%2B2%2BLowres.jpg</image:loc>
      <image:title>Om Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735296889-NYKG7UXVTURSN2X4MYP0/BO_SPOLE96_BOK_004_15+kopi.jpg</image:loc>
      <image:title>Om Børge</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735317652-V7KL1LUYYL09XJJKCS4Q/BO_EXP_FJL_028_20+kopi.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735050400-6VOJVBBCG44BI9ENGGVB/BO_SPOLE96_011_16.jpg</image:loc>
      <image:title>Om Børge</image:title>
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    <image:image>
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      <image:title>Om Børge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865817201-CNIF80H5AWWN1726A1WN/Manshausen-Ousland+Explorers_NatGeo+is.jpg</image:loc>
      <image:title>Om Børge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865823916-K798903O4CTW9Q91O2IM/Manshausen-Ousland+Explorers-6935-04.jpg</image:loc>
      <image:title>Om Børge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865830204-1K1ZCOWEOWID1D6ZPMUK/Manshausen-Ousland+Explorers-6935-06.jpg</image:loc>
      <image:title>Om Børge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865808157-H37AIK146OLE2J3UCMXQ/Manshausen-Ousland+Explorers-BO_EXP_FJL_008_09.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865823607-Y21646ZZFNM6JWHKGVH6/Manshausen-Ousland+Explorers-BO_EXP_FJL_062_16.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735068794-5H93L32SJMT2L1SVATBR/Northern+Passage+under+sail+photo+Vincent+Colliard.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865847589-9QWZ1GYBY4DHCJHMKTZW/Manshausen-Ousland+Explorers-BO_EXP_FJL_106_09.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865884082-SJQQOXBG2XCWZ6Z3RJVT/Manshausen-Ousland+Explorers-sastrugi.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865849017-4DYF7VUR6T5SWOYKXQ36/Manshausen-Ousland+Explorers-BO_FJL07_040_17.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865853343-ETUTOXADN4283RXA7OSU/Manshausen-Ousland+Explorers-BO_ICECAP03_003_04.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865884419-36B1SUWY2LRRXPE1SIYL/Manshausen-Ousland+Explorers-BO_ICESEL03_009_14.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865866130-K6HFTEP484KQ2EFCOZ0P/Manshausen-Ousland+Explorers-BO_NPOL04_006_06.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865862856-MTFSPR0HJE0F8KP3Y3YW/Manshausen-Ousland+Explorers-BO_NPOL94_008_14.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865871700-VQA3K5KU871UQ5ASG9Y6/Manshausen-Ousland+Explorers-BO_telt+i+Fella0.jpg</image:loc>
      <image:title>Om Børge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865874522-XNYFJ1RQVL2AKV8AUOAK/Manshausen-Ousland+Explorers-IMG_274.jpg</image:loc>
      <image:title>Om Børge</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865881524-LAWJC94IWRX7BUOP4GND/Manshausen-Ousland+Explorers-TU_EXP_FJL_084_09.jpg</image:loc>
      <image:title>Om Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1603902670075-IR7Q4YKOCG9ODIPEAJFU/B%C3%B8rge+Ousland+Manshausen+Seacabins.jpg</image:loc>
      <image:title>Om Børge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/interior</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587907116769-YLQ6GT05OMJ1EEU2EL1D/22+Steve+King+%7C+Sea+Cabins++Jan+2016_DSC8052+copy.jpg</image:loc>
      <image:title>Inni Hyttene - Filosofien</image:title>
      <image:caption>I Steigen handler alt om naturen, lyset og været. For oss var det viktig å spille på det åpne, den lokale forståelsen av det enkle og Børges fokus på kvalitet og effektivitet. Alt i et skånsomt samspill med naturen. Det har skapt de prisbelønte Sjøhyttene hvor det overflødige og distraksjonene er borte og fokuset er på deg og opplevelsen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587905472873-KI3FS5CXVTHWXQV7XY2X/4Y1A0615+copy.jpg</image:loc>
      <image:title>Inni Hyttene - Bed with a view</image:title>
      <image:caption>Tilstedeværelse er bærebjelken i alle opplevelser. Legg til komfort og stillhet, og du har Manshausen i et nøtteskall. Alle våre hytter har panoramautsikt – enten du ligger i sengen, sitter i godstolene eller steller i stand noe på kjøkkenet. Men det å gi deg muligheten til å følge med på naturens skuespill på utsiden av de store vinduene - er det viktigste. La roen ta deg med langt bort fra stress, jobb og daglilivet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587905622251-B0MB9VOJR9CRZ962CKK7/4Y1A0621+copy.jpg</image:loc>
      <image:title>Inni Hyttene - Compact living</image:title>
      <image:caption>For å få til vår filosofi om store opplevelser i små hytter, søkte vi løsninger fra Børges liv; Som dypvannsdykker, på havet og i telt på alle kontinenter. Minimalisme blandet med perfeksjonisme og effektivitet - hvor mest mulig gjør to ting. I hyttene er det ikke noe unødig, skuffer blir benker og hyller blir bord – komfort blir nær opplevelse.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587905680760-ICT1NQOCAC888VODZN7P/4Y1A0634+copy.jpg</image:loc>
      <image:title>Inni Hyttene - Badet</image:title>
      <image:caption>Velvære er en viktig del av oppholdet hos oss, tross i at vi er vi nord for polarsirkelen. Hos oss skal du kunne ‘leke’ i naturen uansett vær. Det er vi utstyrt for. Men du skal også kunne ta en deilig varm dusj og slappe av etterpå. Badet i hyttene er i midten, romslig og spesialdesignet – men ta gjerne en tur i stampen eller badstuen også :-)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1595263161409-C25RW2R937ZG3QTHPG30/Manshausen-Ousland-Sea+Cabin-gjesterom-32.jpg</image:loc>
      <image:title>Inni Hyttene - Et soveværelse til</image:title>
      <image:caption>Selv om hyttene ser små ut er det et eget soveværelse til. Det ligger i bakkant med eget vindu og faktisk to senger. En bred seng på 140cm og en underkøye, slik at du kan utnytte mulighetene maksimalt. Dere velger selv om dere vil være to par eller ta med ungene. Uansett finner alle roen og søvnen i de gode sengene.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587905857948-JJ634KX5BR68JC98LD2A/4Y1A0643+copy.jpg</image:loc>
      <image:title>Inni Hyttene - Entreen</image:title>
      <image:caption>Entreen er viktig her hos oss. Den er avlukket fra resten av hytta, for man vet aldri hva slags vær det er når du ‘hiver’ deg inn døren. På innsiden er det flust med hyller, knagger og tørkemuligheter. Her skjer overgangen fra ute til varmt og deilig inne. Omtrent som en dykkersluse! Dermed beholder du det ryddig inne – og roen kan herske.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587906953040-HL3IR9HW30RSCB7MWQ9J/4Y1A0662+copy.jpg</image:loc>
      <image:title>Inni Hyttene - Ditt fristed</image:title>
      <image:caption>Som du forstår skal hyttene være ditt fristed. Fjernt fra alt det vanlige. Derfor har Sjøhyttene panoramavinduer og ikke tv, så du lettere skal kunne koble deg opp mot naturen. Gode stoler, en varm seng, lyden av vind og bølgene rett under – det er dette vi vil dele med deg. – Og ingen banker på døren…</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1603806742792-Q7VX4Z5D2UEA28SD9XA3/Manshausen-Sjohytte-floor-plan.jpg</image:loc>
      <image:title>Inni Hyttene - Arkitektene</image:title>
      <image:caption>Hyttene er designet med tankegangen at ‘less is more’ - det vil si at med finurlig ‘compact living’ design finner du alt du trenger uten at det går utover roen, kvaliteten, lyset og interaksjonen med naturen. Velkommen skal du være!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/konferanser</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593465634689-EVYX7O5RHD6CTPUCAE25/DSC0322+copy.jpg</image:loc>
      <image:title>Konferanser - Samholdet</image:title>
      <image:caption>Kvaliteten ved Manshausen ser du på dette bildet. Her stikker ingen av. Her er det ingen som lurer på hvilken nattklubb de skal videre til. Roen, stedet og samholdet gir de unike samtalene, - og ikke sjelden kommer vyene frem på en måte mange ikke har opplevt i ’byen’.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593533714790-0UHSKZ5KD87WJ53II3FT/Manshausen-Ousland-Nynaustet-32.jpg</image:loc>
      <image:title>Konferanser - Fasilitetene</image:title>
      <image:caption>Nynaustet er bygd spesielt med tanke på konferanse. Her er ‘klasserom’ med bord, stoler og prosjektor. I hovedhuset har vi en romslig restaurant og bibliotek i 2. etasje med myke møbler samt store glassfasader med utsikt mot havet og fjellene. I tillegg brukes Sjøhyttene ofte når man deler opp i mindre grupper for diskusjoner.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/e6ec7983-88ca-4e59-8a8b-e9ef7353072f/Cheese+and+Ham+plate.jpg</image:loc>
      <image:title>Konferanser - Maten</image:title>
      <image:caption>I hovedhuset har vi et velutstyrt kjøkken og alt som skal til for at måltidene skal gi den rammen dere måtte ønske. Alt det avtaler du med ‘Sjefen på Kjøkkenet’ på forhånd. Les mer om kokken sin matfilosofi. Ha i mente at vi gjerne holder matskurs her også. Maten betyr mye for oss!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593534943703-6MKA8HZRFP1AHUDTTM9B/Manshausen-Ousland-aktiviteter-32.jpg</image:loc>
      <image:title>Konferanser - Mulige Aktiviteter</image:title>
      <image:caption>Kajakkinstruksjon og padletur • “Våtkurs” for kajakk • Snorkling • Klatre - og rappellering • Toppturer • Grottetur • Matkurs • Fiske og havmat med guide • Foredrag med Børge eller andre dyktige foredragsholdere. Eller hvorfor ikke en gåtur?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/hovedhuset</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588012315358-YP5QJJ7YHUEJPI34BUCN/IMG_9867.jpg</image:loc>
      <image:title>Hovedhuset - Velkommen inn</image:title>
      <image:caption>Inne i hovedhuset kommer du rett inn i restaurant delen. Her serveres både frokost og middag. Dette er hjertet av samfunnet vårt, så hit kommer alle hele tiden. Kanskje trenger du råd eller tips, bare sitte ned for en prat eller kanskje vil du melde deg på en aktivitet?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/ad71b6e8-7dd0-41a2-8939-1b40f254111d/273880644_1020962205432786_7692369216723494169_n.jpg</image:loc>
      <image:title>Hovedhuset - Lokal mat</image:title>
      <image:caption>Maten er viktig for oss på Manshausen. Den er ekte, helst kortreist og bygger på en herlig blanding av tradisjon, inovasjon og kulinariske gleder. Kjøkkenet er endel av restauranten, så her er du tett på og kanskje har du vært med på å fiske fisken?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/416e7af4-1969-4ab9-ac6d-6dfc79edfc6e/273978138_1140823593380534_7512360922274942954_n.jpg</image:loc>
      <image:title>Hovedhuset - Vertene på øya</image:title>
      <image:caption>Vi som holder til her oppe blir som en familie. Både vertskapet, kokken, guidene og hjelperne i lokalmiljøet er stolte av både regionen, naturen, havets rikdom og livet her opp. Vi vil gjøre alt for at du skal ha lyst til å komme tilbake. Velkommen!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588013753670-UNWNY0DJG5F357QWWSUS/IMG_0235-kutt.jpg</image:loc>
      <image:title>Hovedhuset - Stue med ro og utsikt</image:title>
      <image:caption>Oppe i andre etasje er det dype sofaer, gode stoler, en kikkert og fantastisk utsikt. Det perfekte sted for et glass før eller etter maten, en hyggelig samtale eller synke ned i godstolen og følge lysets gang. Her finner du ro - og også biblioteket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597421346093-O717MWWQTWCPMO62KE15/Manshausen-Ousland-Sea+Cabins-table-32.jpg</image:loc>
      <image:title>Hovedhuset - Baren er åpen</image:title>
      <image:caption>Nei, en helt egen bar har vi ikke. Men vi har alle rettigheter og legger oss i selen for at du skal kunne få den riktige vinen, det lokalproduserte ølet, eller den drikken du måtte føle for. Enten vi treffes før middagen, til måltidene, oppe i biblioteket eller få det levert i din egen hytte. Vi vil du skal kose deg!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597420300192-VLKBVB0HAAAK9PNI49AK/Manshausen-Ousland-Sea+Cabin-bibliotek-32.jpg</image:loc>
      <image:title>Hovedhuset - Biblioteket</image:title>
      <image:caption>Manshausen skal være et sted der skuldrene senkes, tankene flyr og drømmene skapes. Børges bibliotek er klart - om du trenger litt ekstra inspirasjon. Her er bøker om en lang rekke emner, noen hyllemeter National Geopgraphic blader og her er reiselitteratur og inspirasjon fra hele verden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/velvaere</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588085203188-SHZGLHYQ7QV0ZD06XJO8/_DSC3667.jpg</image:loc>
      <image:title>Velvære - Badstuen er varm</image:title>
      <image:caption>Denne er vi ekstra stolte av. Den er speialdesignet for å passe inn med Sjøhyttene og med sitt store vindu er den en etsetisk opplevelse. Det er en selvfølge at du lett kan senke deg ned i det friske sjøvannet. I mørketiden og på natten setter vi på undervannslys for å få den rette stemningen! Her finner du også skifterom og utedusj.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598035262905-X0KOGFLNN8PKUPMXY8BX/O77A6873-1.jpg</image:loc>
      <image:title>Velvære - Stampen er klar</image:title>
      <image:caption>Uansett når på året vi fyrer stampen blir det litt ekstra fest. Mange har jo gjerne en aktivitet bak seg, så å senke seg ned her gjør underverker. Om det er i midnatsol, mørketid eller nordlys, -noen friske svømmetak i dammen hjelper også på stemningen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588085475005-ODOPKZN9DDOHFLC9QR6M/stup_MG_7741-Edit.jpg</image:loc>
      <image:title>Velvære - En dupp før maten</image:title>
      <image:caption>Mange har på ‘Bucketlisten’ sin at de skal bade nord for Polarsirkelen. I såfall er mulighetene mange her. Sikkert er det at det er friskt, salt og du kjenner prikkingen og kraften i en dukkert når du er tilbake på land. Vi anbefaler først og fremst dammen vår, der har vi trapp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593707873158-RDVFXKDA2L2EM6PBNBQP/Manshausen-Ousland-Sea+Cabin-Fergus+Bell-view-32.jpg</image:loc>
      <image:title>Velvære - Rooo ned ;-)</image:title>
      <image:caption>Lyset, luften, maten, aktivitetene - litt stamp eller badsue - men så tilbake til roen i sjøhyttene. De er plassert i terrenget slik at hver hytte har sin egen private sone. Her skal du finne tilbake til deg selv, være god og varm mens naturen sakte spiller sitt lys-orgel for deg.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/maten</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/38d35bc8-96ea-4000-a46d-94b7ee6babd6/DSC_4915.JPG</image:loc>
      <image:title>Maten - Eliška and Tonda er våre superkokker</image:title>
      <image:caption>Vi er utrolig stolte av å ha Eliška og Tonda som kjøkkensjefer på Manhausen. Ambisjonene, erfaringen og CV-ene deres passer perfekt til vårt høye ønske om at maten skal matche den fantastiske naturen og opplevelsen her oppe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1ee048e2-81c2-45ea-9d87-8796fc4db3e5/Manshausen_FotografKarolineOAPettersen%2812%29.jpg</image:loc>
      <image:title>Maten - Restauranten</image:title>
      <image:caption>Alle måltider – frokost, lunsj og middag – serveres i restauranten i hovedhuset vårt. Du er velkommen hit når som helst, det være seg for kaffe og en prat, eller kanskje en drink i loungen før eller etter. Spør gjerne kokkene om våre fermenteringer hvor vi viser frem alle slags gjæringer og konserveringer vi bruker i vintermånedene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/70e1775e-a4a8-4ab5-a5b2-aa08ddc25063/20230902_204623.jpg</image:loc>
      <image:title>Maten - Lokal Mat</image:title>
      <image:caption>Vi er utrolig heldige som bor midt i en kulinarisk skattekiste. Menyene vil være styrt av sesongene og bestå av hovedsakelig lokale ingredienser som sjømat, reinsdyr, lam og elg. Men husk: Middag må bookes minst 24 timer i forkant! DU RESERVERER BORDET DITT HER!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/b33d3540-743c-4e97-9c15-1d168e3e9f15/Manshausen_FotografKarolineOAPettersen%289%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/reise-hit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593963047473-SFDHB6P75WX86050Y4PZ/NexSommer2020-A21.png</image:loc>
      <image:title>Reise hit - Hurtigbåten fra Bodø eller Lofoten:</image:title>
      <image:caption>De langt fleste kommer med Hurtigbåten. Båten går fra Sentrumsterminalen kai midt i Bodø sentrum, ved siden av Hotel Havet. Hurtigbåten går fra Bodø til Nordskot for det meste hver dag, deretter videre til Svolvær (Lofoten). Kommer du fra Svolvær ligger terminalen midt i Svolvær sentrum. Reisetiden Bodø - Nordskot eller tilbake er omtrent 1,5 time. Reisetiden Svolvær - Nordskot er ca 2 t. For oppdatert tidsplan er det best å sjekke reisnordland.no Stoppestedet du skal reise fra er Bodø Sentrumsterminalen kai og stoppestedet du skal til er Nordskot hurtigbåtkai. Vi henter deg der! Klikk her for å kjøpe billett</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588081534433-W0FAP68HE4LMAPISR4KK/Gardermoen-statue.jpg</image:loc>
      <image:title>Reise hit - Fly</image:title>
      <image:caption>Kommer dere med fly er det Bodø som gjelder. Har du god tid og lite bagasje er det en fin rusletur til havnen. Så du trenger ikke komme veldig lenge før avgang. For returen til feks Oslo kan du være på gardermoen 3 1/2 time etter at du forlot Manshausen. Er du presset på tid kan det lønne seg å bestille taxi / maksitaxi på forhånd. Nordland Taxi : 07550</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1604400718144-0VKU5FETGIN8NAZAB4C8/BO_XNPOL01_005_02.jpg</image:loc>
      <image:title>Reise hit - Buss</image:title>
      <image:caption>Buss er ikke fullt så enkelt. Bussen mellom Bodø og Narvik stopper på Tømmerneset, og derfra er det en time med bil eller en av de svært få korrespondrende bussene til Steigen/Nordskot. Man kan forsøke seg på den håpløse buss-siden til Reisnordland, men det enkleste er å ringe ruteopplysningen i Nordland på 820 75 177</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597492012761-LM9D8HDT4249QXV6FQP5/Manshausen-Ousland-Sea+Cabin-bilkart+nord.png</image:loc>
      <image:title>Reise hit - Med bil fra nord</image:title>
      <image:caption>Kommer du med bil fra Lofoten eller Vesterålen kan du ta fergen Løddingen-Bogenes og fortsette på E6 til Tømmernestet og RV80 mot Steigen og deretter FV835 til Nordskot. Kommer du via Narvik følger du E6, tar Bognes - Skarberget fergen, og så samme oppskrift: E6 videre til Tømmerneset og til høyre på RV80 til Steigen og så til venstre på FV835 til Nordskot. Fra Narvik tar det ca 3timer og 40min til Nordskot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593962922732-QP9OMKKHOVDFR2VZ16N6/Bil-Bod%C3%B8-Steigen.jpg</image:loc>
      <image:title>Reise hit - Med bil fra sør</image:title>
      <image:caption>Kommer du med bil sørfra sikter du deg først inn på Fauske og forsetter nordover på E6 til Tømmerneset. Ved Tømmernestet tar du av til venstre på RV 80 mot Steigen, og rett før Leinesfjord følger du FV 835 til høyre mot Nordskot. Fra Bodø tar turen i overkant av 3 timer i godt vær.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598283454502-9ZKHJF6698ZJSOKLI3PX/Manshausen-Ousland-VY-32.jpg</image:loc>
      <image:title>Reise hit - Med tog</image:title>
      <image:caption>Tog er en fin måte å reise på og ikke minst se Norge - og Bodø er siste stopp på Nordlandsbanen. Toget tar ca 18 timer fra Oslo til Bodø, via Trondheim og ca 10 timer fra trondheim. I Bodø anbefaler vi å ta hurtigbåten videre til Nordskot, så henter vi dere der. Sjekk togtider hos vy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588081764976-9VFM4553WC5IB0SP37LA/67%C2%B0+50.163%27N+++14%C2%B0+46.462%27%C3%98</image:loc>
      <image:title>Reise hit - Med egen båt</image:title>
      <image:caption>Samtidig som man skal ha respekt for Vestfjorden, er det liten tvil om at det kryr av spennende steder å besøke med båt i Nordland. Hos oss og på Nordskot har vi gode gjestehavner. Følger leden gjennom Grøtøyleia mot Manshausen, den godt merket og utbedret de siste årene. Da kommer du trygt frem til oss i all slags vær. Posisjonen du legger inn i GPS’n er 67° 50.163'N 14° 46.462'Ø</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/aktiviteter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/053380e2-fafb-4390-8210-e52b920bd9ab/O77A6873-1.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/0c1d42a2-ed7e-40c4-85ff-47fc591d73c1/IMG_0912.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/ce94e84b-3b4f-48db-9efd-5d50088a5ccc/273978138_1140823593380534_7512360922274942954_n.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588068155008-EM2H0EGRUULNKHCJXBXG/Kayaks+below+the+cabbins+%28red%29.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588067311608-LND2IFWCUX8SSN4JTRGX/DSC04595-kopi.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588067459262-71707STB3WC3D2HWTBFP/DJI_0057.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598708809851-SZ7K2RZCZFXOVQCVJ60L/rowing-Manshausen-Ousland-Seacabin.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598710911534-WBS055DKR96R9KB4OY2E/Manshausen-Ousland-Sea+Cabin-vinterlandskap-32.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598710942609-HHIM4SLM7Y8B6Z5YECAF/Manshausen-Ousland-Sea+Cabin-balpanne-32s.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588068574481-EZQCJE7EH9G9R97LPR6I/%C3%B8rn27020.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593693486940-Q62W0CWPD4ZT88ZZB1G6/Manshausen-Ousland-Sea+Cabin-Cave-org.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593616852193-LSDF5KZQ22KVNTE9KV40/Manshausen-Ousland-Sea+Cabin-climb2-32.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598515401551-1WDUXXE8ODCKIR0ST2DU/Manshausen-Ousland-Sea+Cabin-Northern+Lights.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/album</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330147288-HURAIQ8B1UJTZSY7XDF1/Manshausen-Ousland-Sea+Cabin-album1.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Manshausen sett fra en drone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330145185-CDZWRYU5ONUP2VOSITTN/Manshausen-Ousland-Sea+Cabin-album2.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Sydpolen hytta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330143611-EVDZPQ3IJ24Y9AETPYI2/Manshausen-Ousland-Sea+Cabin-album3.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Room with a view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330149133-5UCD7KJFSGRLKJV3P8JZ/Manshausen-Ousland-Sea+Cabin-album4.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Samling rundt bålpanna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330147176-74C7PAH2PLI2J76XDMRQ/Manshausen-Ousland-Sea+Cabin-album5.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Man blir aldri mett av nordlys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330147976-6BELV11T9JBTC4GH2SIM/Manshausen-Ousland-Sea+Cabin-album6.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>De store opplevelsene skal kile litt...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330154991-774E1OV9VXLY4VVVAIOC/Manshausen-Ousland-Sea+Cabin-album7.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Stjerneskudd</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330152560-X10QR0610FH1IBV4IV5U/Manshausen-Ousland-Sea+Cabin-album8.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Morgenstemning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330156955-TA48KUEIEE1VGYZKRHLU/Manshausen-Ousland-Sea+Cabin-album9.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Vi har utstyr så du kan bruke alt slags vær :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330157079-3EJV2LLRT0SBLF16ZPNU/Manshausen-Ousland-Sea+Cabin-album10.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Vinteren gir en egen stemning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330155231-QB80UZF1TNPHMIMOW4JN/Manshausen-Ousland-Sea+Cabin-album11.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Sisten</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330158830-TLYWR9JBMQDSF43BC0DM/Manshausen-Ousland-Sea+Cabin-album12.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>De gangene vi har ruskevære trenger du ihvertfall ikke tv</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330163608-1Z9CJUGIEXJDOHNRAWNO/Manshausen-Ousland-Sea+Cabin-album13.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Badstuen ved saltvannsdammen vår</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330163636-3SCLWWTHMU9DV3W7GG07/Manshausen-Ousland-Sea+Cabin-album14.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>En kjær gjest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330163252-KGQ9OLRZFDPVYCAKMIJ7/Manshausen-Ousland-Sea+Cabin-album15.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Utsikt på første klasse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330164520-T98FV2Z3VVEEYUQB38Y9/Manshausen-Ousland-Sea+Cabin-album16.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Havnen på Manshausen har alltid vært kjent som litt ekstra lun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330165210-V9RM1IYQXNU3VMWCZUBG/Manshausen-Ousland-Sea+Cabin-album17.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Hvem er stjerna her, mon tro?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330167822-4N840UDRBN07W02AGJP3/Manshausen-Ousland-Sea+Cabin-album18.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Lav sol og høye skyer = vakkert lys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330176380-WLBZ786PU646Z9CY0SYD/Manshausen-Ousland-Sea+Cabin-album19.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>det er noe egen med den roen i dalende snø</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330168979-MVL5M4GA9MY9L4N69FOK/Manshausen-Ousland-Sea+Cabin-album20.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Hos oss går du ikke tom for motiver</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330168976-3ZRI738T85XXZ86SO49V/Manshausen-Ousland-Sea+Cabin-album21.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Hos oss skal alle få føle seg som kongelige</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330174114-SULE0AX5SGU9LUWIKW1J/Manshausen-Ousland-Sea+Cabin-album22.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Velvære området vårt med saltvannsdam, badstue og stamp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330176495-VZ2GAOA1FGBB8I21EC7R/Manshausen-Ousland-Sea+Cabin-album23.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Piknik på toppen av (vår) verden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330177969-VXQGRC5EJH3AYFBEA2VV/Manshausen-Ousland-Sea+Cabin-album25.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Padling er noe alle kan glede seg over</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330179482-N2GPEUBIM4YE2YRD0C54/Manshausen-Ousland-Sea+Cabin-album26.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Noan ganger er det ekstra deilig å være inne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330186641-SEVM2IHZRWF6LSC2JJD4/Manshausen-Ousland-Sea+Cabin-album28.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Belønningen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330182486-DN88P2Z3BAY2PKKKFOFW/Manshausen-Ousland-Sea+Cabin-album29.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>Du får ditt eget lille / store univers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1602330188624-GQIOHAZGPPXFTNKL3LWJ/Manshausen-Ousland-Sea+Cabin-album31.jpg</image:loc>
      <image:title>Album</image:title>
      <image:caption>En av de fastboende</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/vertene</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/5a0a7e93-5d90-41db-b818-8e4a5bec9fd9/DSC_4945.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/nynaustet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593551495653-8HXHH64ONL6L2EPQFR1I/Manshausen-Ousland-Sea+Cabin-konferanse-32.jpg</image:loc>
      <image:title>Nynaustet - Klasserommet</image:title>
      <image:caption>Om det trengs å ta noen store grep, utvikle en kreativ prosess, eller bare samle trådene, så har vi rammen for det. I konferanserommet i 1ste etg er det plass til opptil 30 personer. Her har vi det som trengs av bord, stoler, prosjektor og tegnesaker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593551566708-RBSGNRS1IH3XVO6XM11Z/Manshausen-Ousland-Sea+Cabin-ekspedisjonsloftet-32i.jpg</image:loc>
      <image:title>Nynaustet - Eskpedisjonsloftet</image:title>
      <image:caption>På dette lune loftet i Nynaustet har vi seks sovealkover, alle med gode senger og private soner. Loftet passer for familier, vennegjenger aller firmagrupper som trenger ekstra sengeplass. Loftet har eget bad med dusj og toalett samt kjøkken.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/vaeret</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593721945055-U3RKGVX0TDQ6P0YBK82R/Manshausen-Ousland-Sea+Cabin-weather3b-32.jpg</image:loc>
      <image:title>Været</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593721995440-JKWFEECBZ34LP1KKQFIV/Manshausen-Ousland-Sea+Cabin-weather4-32.jpg</image:loc>
      <image:title>Været</image:title>
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    <image:image>
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      <image:title>Været</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593721981442-WAVYDDN5TIGHNVZVQQLJ/Manshausen-Ousland-Sea+Cabin-weather6-32.jpg</image:loc>
      <image:title>Været</image:title>
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    <image:image>
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      <image:title>Været</image:title>
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    <image:image>
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      <image:title>Været</image:title>
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    <image:image>
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      <image:title>Været</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593722176346-1D3UE2NMYYFU4ZZXOTIY/Manshausen-Ousland-Sea+Cabin-weather10-org.jpg</image:loc>
      <image:title>Været</image:title>
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    <image:image>
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      <image:title>Været</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593719713205-C1B2RUD1MM9AFP4EAIYG/Manshausen-Ousland-Sea+Cabins-weather-32.jpg</image:loc>
      <image:title>Været</image:title>
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    <image:image>
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      <image:title>Været</image:title>
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    <image:image>
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      <image:title>Været</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593719045483-SUQ0P1ZWWDG3WJAZQX1U/Manshausen-Ousland-Sea+Cabin-weather2-32.jpg</image:loc>
      <image:title>Været</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593719173671-VQALC6A7RGZ1RCNK250V/Manshausen-Ousland-Sea+Cabin-winter2-32.jpg</image:loc>
      <image:title>Været</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593718959810-6WB6ZBOQ0GM1KD97XNFM/Manshausen-Ousland-Sea+Cabin-Gr%C3%B8nland-32.jpg</image:loc>
      <image:title>Været</image:title>
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  </url>
  <url>
    <loc>https://www.manshausen.no/gjestebok</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548807617-FL09DF8MA1E3JOMS1CMO/Manshausen-Ousland-Sea+Cabin-Knut+Bry-P5200418.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
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      <image:title>Gjestebok</image:title>
    </image:image>
    <image:image>
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      <image:title>Gjestebok</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548817485-6EDPGVHRV6SV3ARQ1E96/Manshausen-Ousland-Sea+Cabins-Guestbook-DSC04574.jpg</image:loc>
      <image:title>Gjestebok</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548769687-21BHHM048PZ2VI1GNS0H/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_1564.jpg</image:loc>
      <image:title>Gjestebok</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548766613-2FGA0ENO5YTVLM12S39L/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_1625.jpg</image:loc>
      <image:title>Gjestebok</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548782840-IRE3131KM317UQK9RZI4/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_1740.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548816424-FC4RJKDI53O8BHD5R2C0/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_1939.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548817836-U7G42ZUIBXKLR91QCE7E/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_2538.jpeg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
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      <image:title>Gjestebok</image:title>
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    <image:image>
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      <image:title>Gjestebok</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548850637-3RJC9R8IVWIIC859CU6A/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_9468.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548823101-BCNTWUQMEZT2VDZBJIZV/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_9738.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548887936-XFYMNXN9KPWL9NQVO5UF/Manshausen-Ousland-Sea+Cabins-Guestbook-Manshausen-Ousland-IMG_1776.jpg</image:loc>
      <image:title>Gjestebok</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548894651-B4O7K36Z30FTJ6WOPIHD/Manshausen-Ousland-Sea+Cabins-Guestbook-MG__0164.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548934899-4FG584ST0EDEFBYBWA9N/Manshausen-Ousland-Sea+Cabins-Guestbook-MG__7066.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548924107-NWVNDYDTOHSLVRTBU9QS/Manshausen-Ousland-Sea+Cabins-Guestbook-MG_7687.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548903423-UWJ3D6U2UZ6XRSV18551/Manshausen-Ousland-Sea+Cabins-Guestbook-P5211164.jpg</image:loc>
      <image:title>Gjestebok</image:title>
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    <image:image>
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      <image:title>Gjestebok</image:title>
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      <image:title>Gjestebok</image:title>
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    <image:image>
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      <image:title>Gjestebok</image:title>
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    <image:image>
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      <image:title>Gjestebok</image:title>
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      <image:title>Gjestebok</image:title>
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      <image:title>Gjestebok</image:title>
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      <image:title>Gjestebok</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920231602-1VOR2FIL4N8BTJMBVJ00/Manshausen-Ousland-Seacabin-Selma.jpg</image:loc>
      <image:title>Gjestebok</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920229116-POPESD0TD6JOW2WGMCDB/Manshausen-Ousland-Seacabin-torsk.jpg</image:loc>
      <image:title>Gjestebok</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593536557784-K0MFC3BD7IZSTSA4UM99/Manshausen-Ousland-Knut+Bry-gjest-32.jpg</image:loc>
      <image:title>Gjestebok</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/kokken</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528214371-GUFV0UEX84N7I7935962/Manshausen-Ousland-Ondrej+Taldik-Beach+Mustard+from+Brennviksand.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Beach Mustard from Brennviksand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528233610-48LQCVDSYGR7L4R5A6J2/Manshausen-Ousland-Ondrej+Taldik-Celeriac+DIsh+2.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Celeriac DIsh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528214610-N8UTXJVNDBF666UGF1EI/Manshausen-Ousland-Ondrej+Taldik-Celeriac+Dish.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Celeriac DIsh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528381610-URVLBMANBI1H7YV9P5JP/Manshausen-Ousland-Ondrej+Taldik-Cured+Eggyolk.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Cured Eggyolk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528389489-RBRPRH88A6AUCHDUBBIL/Manshausen-Ousland-Ondrej+Taldik-Dryed+Cod+Roe.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Dryed Cod Roe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528210215-26Y9E0X53HCO9V9EKKH4/Manshausen-Ousland-Ondrej+Taldik-Fermented+Raspberries.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Fermented Raspberries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528268883-MWOVAJSX85Y0GU4AR7C2/Manshausen-Ousland-Ondrej+Taldik-Fermented+Tomatos.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Fermented Tomatos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528325638-RDAA5F6BPCORG8OHCV2V/Manshausen-Ousland-Ondrej+Taldik-Herbs+For+Dinner.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Herbs For Dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528295268-TJYQHEDSQYUTXN0EVXRD/Manshausen-Ousland-Ondrej+Taldik-Pine+Salt.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Pine Salt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528399098-1B2OJGDVM9DISIF7NXW7/Manshausen-Ousland-Ondrej+Taldik-Pine+Shoots+from+Manshausen.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Pine Shoots from Manshausen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528321860-BNKC6SXUDKOPWKC7B817/Manshausen-Ousland-Ondrej+Taldik-Pine+Shoots.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Pine Shoots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528395337-LTIS0912TGF5WF5EEQWC/Manshausen-Ousland-Ondrej+Taldik-Pre-Dessert.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Pre-Dessert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528361194-DFFQV3WY8U2EHQOVHPH4/Manshausen-Ousland-Ondrej+Taldik-Sea+Sandwort+from+Nordskot.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Sandwort from Nordskot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528379757-1CC1QKOM79Y5EKETW3FA/Manshausen-Ousland-Ondrej+Taldik-Sea+Urchin.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Sea Urchin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528390738-UL7YW5IJEP4V8OI5Y6OR/Manshausen-Ousland-Ondrej+Taldik-Wood+Sorrel+From+Nordskot.jpg</image:loc>
      <image:title>Kokken</image:title>
      <image:caption>Wood Sorrel From Nordskot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/38d35bc8-96ea-4000-a46d-94b7ee6babd6/DSC_4915.JPG</image:loc>
      <image:title>Kokken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/manshausens-historie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593702412054-KPQUMVWWWY0QDGF2ABY2/Manshausen-Ousland-Gr%C3%B8t%C3%B8ya1-32.jpg</image:loc>
      <image:title>Manshausens historie - Manshausen sett fra Grøtøy</image:title>
      <image:caption>I dette bilde sees hovedgården på Grøtøy til venstre og den store Manshausen-brygga i bakgrunnen til høyre. Hovedgrunnen til etableringen av handelstedet var beliggenheten. Her lå en av de siste trygge havnene før den beryktede Vestfjorden og fiskere som kom sørfra lå her og ventet på gode værforhold før de kunne seile over til fiskefeltene. De kjøpte sin utrustning her og solgte fisken sin her. Alt handlet om fiske og bearbeiding og transport av fisk og dette var grunnlaget for flere hundre år med kontinuerlig drift for handelstedet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593702504333-4PZJ6Q4A4PMGJJTRU20J/Manshausen-Ousland-Gr%C3%B8t%C3%B8ya7-32.jpg</image:loc>
      <image:title>Manshausens historie - Yrende liv på Nordskot</image:title>
      <image:caption>Dette bilde er fra Nordskot, hvor mange av arbeidsfolkene bodde. Manshausen ble på grunn av sin gode havn brukt som lager og utskipningshavn, og på slutten av 1800 tallet ble det brukt store resurser i etablering av steinkaier som kunne ta imot større båter. Her var det et yrende liv med tørking av klippfisk, arbeid og transport videre helt til kontinentet. Hovedhuset, som fremdeles står i dag, ble kaldt ”Bødtkerboligen” fordi det var her tønnemakeren bodde.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593702607061-UR6HUO5U59JIGE7BDBBQ/Manshausen-Ousland-Gr%C3%B8t%C3%B8ya5-32.jpg</image:loc>
      <image:title>Manshausens historie - Manshausenbrygga</image:title>
      <image:caption>Nordlands største trebyggning ”Manshausen-brygga” ble oppført der tre av sjøhyttene nå ligger. Med sine tre etasjer pluss heisetårn og over 80 meters lengde var denne bygningen et mektig skue. Det røde naustet, som nå er verksted, er sammen med hovedhuset de eldste bevarte bygningene på Manshausen, sannsynligvis fra siste halvdel av 1800 tallet. Selve navnet Manshausen kommer antagelig fra en variant av ordet ”mannehodet” (hausen betyr hodet). Muligens var det en fjellformasjon på Manshausen som lignet på et hode og som ga opphav til navnet, før det ble tatt ut stein til de store kaiene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593702693200-6SCCNNLWWSSCL5NNEBCE/Manshausen-Ousland-Gr%C3%B8t%C3%B8ya6-32.jpg</image:loc>
      <image:title>Manshausens historie - Konkurs og nye eiere</image:title>
      <image:caption>Bildet til høyre fra en tid hvor fine damedrakter, alleer og parasoller var like naturlig å se på Grøtøy som i Paris. Men begynnelsen av 1900 tallet forsvant de kongelige privilegiene til de nordlandske handelstedene. Seilskutetiden gikk mot slutten og frakteskipene ble stadig større og bedre, og anløpssteder som Grøtøy ble for grunne for de største båtene. Fiskebåtene fikk motor og kunne velge selv hvor de skulle levere fisken. Konkurransen hardnet til og i 1924 gikk handelsstedet konkurs. Manshausen har siden konkursen hatt flere eier. Til utpå 70 tallet var det fiskemottak og trelasthandel på Manshausen. Deretter var øya brukt som privat bolig og feriested, inntil Børge Ousland kjøpte Manshausen i 2010.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/kart</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-16</lastmod>
  </url>
  <url>
    <loc>https://www.manshausen.no/traversen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597587092272-9UIH0GVDKMZGFER0VBJ9/Manshausen-Ousland-Nordskottraversen-32e.jpg</image:loc>
      <image:title>Nordskot-traversen - Drømmedag</image:title>
      <image:caption>Denne turen er vår klart mest populære. Og grunnene er mange: Den er et ‘steinkast’ fra Manshausen, passer for alle som er vant til å gå i fjellet, det er en fin dagstur, du kommer høyt og har fantastisk utsikt til Manshausen, Steigen og Nordskotdalen. Du får med deg både Sørskottinden (608m) og traversen,  - og turen er akkurat passe teknisk til at det kiler akkurat passe i magen :-). For de ekstra spreke/erfarne kan turen kan forlenges videre over de mer krevende Skotstindan, som du kan se på bildet under (746m).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597587247857-481G7NBVZ64JQBH0OHSJ/Manshausen-Ousland-Nordskottraversen-32c.jpg</image:loc>
      <image:title>Nordskot-traversen</image:title>
      <image:caption>Turen går alltid med en av våre guider (om du ikke er en erfaren klatrer selv), og må forhåndsbookes. Vi starter med å gå opp til Sørskottinden på 608m. Etter en rast og besiktigelse av ruta rappelerer vi ca 5 meter ned til den luftige og mektige traversen. Vi går med tau over travers-eggen, som er mellom 5 og 15 meter bred. Bortsett fra over Cruxet som er en liten knott vi klyver over for å komme videre, og som du kan se på bilde under. Vel fremme ved enden av traversen tar vi oss ned mot Lundvannet hvor vi blir hentet med bil eller båt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597587393283-JKRCVL0AQMEV2II1HBAG/Manshausen-Ousland-Nordskottraversen-32b.jpg</image:loc>
      <image:title>Nordskot-traversen</image:title>
      <image:caption>Smile :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597587460888-U4W18ABPUHAMGFAG2SBV/Manshausen-Ousland-Sea+Cabin-map-travers.jpg</image:loc>
      <image:title>Nordskot-traversen</image:title>
      <image:caption>eller klikk og sjekk på www.ut.no!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598425821389-9D8SZQBWJQXXIEGLW2X2/Manshausen-Ousland-Sea+Cabin-map-travers-sat+kopi.jpg</image:loc>
      <image:title>Nordskot-traversen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/idag</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/e28f6331-feaa-4c1b-9e49-af8003a490a4/Manshausen-Ousland-Sea-Cabin-overview-closeup-32ny.jpg</image:loc>
      <image:title>Fremtiden</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/praktisk-info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/6808e487-882a-4857-acaf-de86ce15c5e1/89EC8788-27B0-4B3F-9C43-BD82CC8EA167+copy.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/cb483a32-0929-4044-aa10-29ebc603db87/D52B111F-3FCC-4843-B6C6-C15B77C6BA16+copy.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/6cb0c410-f677-45b2-94ee-ce563505130c/A941111F-924B-4EA5-B236-ADF3F44A9FE7.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601817395183-TLLL76R2H01XEMPJ90R3/NORRONA_main_0809_black.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601817418591-RXJJBZ25POQEJ1IDNX8X/Devold1853hv.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601817434465-SHMWEHAIF5CJI81UJ780/Helsport_farge.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601817447989-I2JYM9C880DSJFFQBS7T/aasnes.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593450047417-V3ZS0WN67KMCCNG7YCMJ/_L1A2054-kopi.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/00cac077-3743-4718-9a1f-4ebe7ba2e687/IMG_8717.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/871df0c7-9507-42d5-b0f3-82cf06127fd8/Manshausen_FotografKarolineOAPettersen%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/35198d2a-1160-41eb-89f0-3fea8a43f0f0/Together.jpg</image:loc>
      <image:title>Welcome - Welcome!</image:title>
      <image:caption>Maria &amp; Darek are the hosts who keep the wheels turning and help you with all your wishes. Look forward to meeting them and taking part in their world. To learn more about Maria &amp; Darek, you can click here! And Børge (left) you can read about here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587799210544-1MB3GLWGAA44ZQXHHUTY/_F2A8458-kopi.jpg</image:loc>
      <image:title>Welcome - Conferences that inspire your creativity</image:title>
      <image:caption>Is Manshausen the perfect venue when you need to sweep away distractions, foster creativity and focus on meaningful results? We believe it is! Autumn and winter are especially popular seasons for brainstorming sessions and conferences here. Find out why!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587798711128-E7444QG0ASJ10IN0UG9P/MG__7244-kopi.jpg</image:loc>
      <image:title>Welcome - Perfect for lovers, solitary travelers, families or adventurous friends</image:title>
      <image:caption>The deep calm and magnificent scenery of our 15-acre island enables every visitor to have their own Manshausen experience. Young or old, a couple or a group of great friends – we offer something for everyone!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593450609175-4NKR87SNEJECLD3V2S9M/DJI_0546.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/5a0c4579-65a7-48d8-905e-14aa8b67977b/IMG_8069.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593450793613-GJKBTVX5KA8G2D40Q2CC/DJI_0020-kutt.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/practical-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/7a21280e-27b6-40ac-bd06-6f32b8b40b08/89EC8788-27B0-4B3F-9C43-BD82CC8EA167.JPG</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/4d2e231d-49c7-440a-9ae7-564516ea0da4/A941111F-924B-4EA5-B236-ADF3F44A9FE7.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/conferences</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593465634689-EVYX7O5RHD6CTPUCAE25/DSC0322+copy.jpg</image:loc>
      <image:title>Conferences - A sense of unity</image:title>
      <image:caption>This photo gives you a good sense of Manshausen, an island removed from the hustle and bustle of everyday life. Here you are not tempted by the distractions and no one ponders which nightclub to go to. Our island is blessed with a natural tranquillity, which we have fostered and developed. Time and again visitors discover a new-found unity of purpose with their colleagues, and that innovative ideas crystallise far more naturally than at their city workplace.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593533714790-0UHSKZ5KD87WJ53II3FT/Manshausen-Ousland-Nynaustet-32.jpg</image:loc>
      <image:title>Conferences - The facilities</image:title>
      <image:caption>Our Boathouse (Nynaustet) is a specially-built conference facility. In addition to tables and chairs, it has AV equipment. In the Main House you will find our spacious restaurant. You can also make use of our Library on the 2nd floor, with its soft couches and chairs. Thanks to a glass façade it enjoys a stunning view of the sea and nearby mountains. In addition, the Sea Cabins are ideal for your work in smaller groups.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/947bc470-cbc5-4f84-872a-0a72571e9ce1/Cheese+and+Ham+plate.jpg</image:loc>
      <image:title>Conferences - The food</image:title>
      <image:caption>Our kitchen in the Main House is superbly equipped to provide the culinary framework you want for your event. Have a chat about the details with our chef. Here is more about his approach to great dining at Manshausen. We also offer cooking course. Great dining means a lot to us!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593534943703-6MKA8HZRFP1AHUDTTM9B/Manshausen-Ousland-aktiviteter-32.jpg</image:loc>
      <image:title>Conferences - Activities you can enjoy</image:title>
      <image:caption>A guided kayak excursion with instruction • A kayaking course that gives you the “wet card” certification • Diving and snorkelling • Rock-climbing and abseiling • Summit hikes • A cave excursion • Cooking courses • Fishing and a seafood feast, with guide • Yoga course • Lectures by Børge and other fascinating speakers. In addition there are excellent work-out opportunities in the gym at Nordskot • Cycling trips • football • kayaking • hikes and walks</image:caption>
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  </url>
  <url>
    <loc>https://www.manshausen.no/the-main-house</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588012315358-YP5QJJ7YHUEJPI34BUCN/IMG_9867.jpg</image:loc>
      <image:title>The Main House - Welcome!</image:title>
      <image:caption>You enter directly into the Restaurant, where all our meals are served. You are, however, welcome at any time, whether you want good adventure tips, to sign up for one of our many activities, or if you would just like to have a chat. RESERVE YOUR TABLE HERE!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/08fa3269-93b6-41a4-8846-5cebbd0d9609/305AC22A-AE51-4BD7-9751-E6AB32396760.jpg</image:loc>
      <image:title>The Main House - Locally-sourced food</image:title>
      <image:caption>Food is immensely important to us here at Manshausen. We do our utmost to procure first-rate locally sourced ingredients, and our chef’s approach is a delightful mix of tradition and culinary innovation. The kitchen is an integral part of our Restaurant, bringing an extra dimension as you can witness the dishes being prepared. And perhaps you caught the fish that will now be a delicious entrée!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/a02c00f5-a280-4314-9c1b-5a3e093a87e3/IMG_0821.jpg</image:loc>
      <image:title>The Main House - Your proud hosts</image:title>
      <image:caption>We who live up here are like a family. Your hosts, chef, adventure guides and the rest of our staff are proud of both this region, its amazing scenery, and not least the surrounding sea. Be assured we will do everything possible to make you yearn for a future Manshausen experience! Welcome!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588013753670-UNWNY0DJG5F357QWWSUS/IMG_0235-kutt.jpg</image:loc>
      <image:title>The Main House - Library and Lounge – tranquillity with a view</image:title>
      <image:caption>Upstairs are our Library and Lounge, with soft couches and chairs. The glass façade enhances the stunning view, and our binoculars are within easy reach. This is the perfect place for an aperitif or after-dinner drink, good conversation, or to just sit in silence watching the changing light.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/inside-the-cabins</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587907116769-YLQ6GT05OMJ1EEU2EL1D/22+Steve+King+%7C+Sea+Cabins++Jan+2016_DSC8052+copy.jpg</image:loc>
      <image:title>Inside the Cabins - Philosophy</image:title>
      <image:caption>Steigen is all about the weather, the light and nature itself. We felt it was essential to harmonise our plans with these elements, while striving for simplicity and following Børge’s insistence on quality. That is why everything we build aspires to a gentle dialogue with nature. The result is the award-winning Sea Cabins, where everything superfluous has been eliminated and the design is wholly focused on you and your experience as our guest.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587905472873-KI3FS5CXVTHWXQV7XY2X/4Y1A0615+copy.jpg</image:loc>
      <image:title>Inside the Cabins - Bed with a view</image:title>
      <image:caption>Simply put, our aim is to enhance your sense of being in-the-moment. Add tranquillity and comfort, and you have the Manshausen experience in a nutshell. Each of our Sea Cabins enjoys a stunning panoramic view – savour it while you are lying in bed, lounging in the comfortable chairs, or preparing your meal in the kitchen. Floor-to-ceiling windows offer an unobstructed view of the ever-changing light and scenery. Let the stress and toil of everyday life dissolve as you settle into deep calm.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587905622251-B0MB9VOJR9CRZ962CKK7/4Y1A0621+copy.jpg</image:loc>
      <image:title>Inside the Cabins - Compact living</image:title>
      <image:caption>To crystallise our philosophy into a small Sea Cabin that fosters a great holiday experience, we drew on solutions from Børge’s own skills as a deep-water diver, his tent expeditions on every continent, and his experience sailing the seas. These have a common denominator: minimalism that strives for efficiency and perfection. Everything has to be as utilitarian and as multi-functional as possible; drawers become benches, shelves become tables. While comfort is essential, the superfluous is stripped away.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587905680760-ICT1NQOCAC888VODZN7P/4Y1A0634+copy.jpg</image:loc>
      <image:title>Inside the Cabins - Bathroom</image:title>
      <image:caption>Your sense of well-being is an essential aspect of your stay with us here at Manshausen, north of the Arctic Circle. That means being able to enjoy adventures in the magnificent scenery that surrounds you – regardless of the weather. We have the equipment you need for that. But after your exertions, you’ll want to reward yourself with a nice hot shower and to relax. The bathroom at the heart of your Sea Cabin is spacious and specially designed, but do consider luxuriating in our hot tub or sauna as well.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1595263161409-C25RW2R937ZG3QTHPG30/Manshausen-Ousland-Sea+Cabin-gjesterom-32.jpg</image:loc>
      <image:title>Inside the Cabins - An extra bedroom</image:title>
      <image:caption>Your Sea Cabin may look small, but it actually contains an extra bedroom. At the back you will find a room with two beds and a window. The top bed is 1.4 metres, wide enough to accommodate two, and below it is a single bunk. This means that the cabin offers elbow-room enough for two couples have to enjoy the cabin, or that you can bring the kids. Comfortable beds and calm surroundings ensure a good night’s sleep.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587905857948-JJ634KX5BR68JC98LD2A/4Y1A0643+copy.jpg</image:loc>
      <image:title>Inside the Cabins - Your entryway</image:title>
      <image:caption>We believe a well-designed entryway is essential. Ours is separated from the rest of the cabin, so you can leave or enter in rain or snow or storm without having the weather invade the cabin. The entryway has plenty of shelves, and pegs where you can hang your clothes to dry. Think of it an air-lock similar to what divers use! Our design makes it easy to keep your Sea Cabin warm and tidy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587906953040-HL3IR9HW30RSCB7MWQ9J/4Y1A0662+copy.jpg</image:loc>
      <image:title>Inside the Cabins - Your sanctuary</image:title>
      <image:caption>Your Sea Cabin is your sanctuary – we designed it to be a time-out from everyday life. The huge panoramic windows give you an awesome connection with the surrounding scenery. Comfortable chairs, beds with warm duvets, the sound of the wind and the waves right below your feet – this is what we want to share with you. There is no TV, and we promise that no-one will come knocking on the door…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1612175665445-UXJJTPAZYTRZG58MT6R8/Manshausen-Sjohytte-floor-plan-eng.jpg</image:loc>
      <image:title>Inside the Cabins - Arkitektene</image:title>
      <image:caption>Your Sea Cabin is proof that “less is more”. Thanks to our architect’s ingenious design, you will find everything you need in your compact living quarters. And equally important, you will find tranquillity, light and magnificent scenery close enough to touch. Welcome!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/guestbook</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548807617-FL09DF8MA1E3JOMS1CMO/Manshausen-Ousland-Sea+Cabin-Knut+Bry-P5200418.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548775076-UR3KQ70Y7TS9GC4MWK77/Manshausen-Ousland-Sea+Cabins-Guestbook_DSC4091.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548762302-I5GV7YNAZB1CEJSGY4ME/Manshausen-Ousland-Sea+Cabins-Guestbook-1EN0A9732.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548817485-6EDPGVHRV6SV3ARQ1E96/Manshausen-Ousland-Sea+Cabins-Guestbook-DSC04574.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548769687-21BHHM048PZ2VI1GNS0H/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_1564.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548766613-2FGA0ENO5YTVLM12S39L/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_1625.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548782840-IRE3131KM317UQK9RZI4/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_1740.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548816424-FC4RJKDI53O8BHD5R2C0/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_1939.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548788589-GIM7YG0TM629RUUGTGUU/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_5172.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593548823101-BCNTWUQMEZT2VDZBJIZV/Manshausen-Ousland-Sea+Cabins-Guestbook-IMG_9738.jpg</image:loc>
      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:title>Our guestbook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920220529-04DOIUP25MZ2ETB2V9ZQ/Manshausen-Ousland-Sea+Cabin-kids+paradise.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920213327-671XM5YXL3EYFOPSNV7F/Manshausen-Ousland-Sea+Cabin-Kveitetommy.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920215692-UNQRUIY0G351F844RHM4/Manshausen-Ousland-Sea+Cabin-service.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920220056-ZWDLQ5HWG03MZEETIWQQ/Manshausen-Ousland-Sea+Cabin-sheepish.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920223395-BT0G9OCD7FOVV6UTBBW0/Manshausen-Ousland-Sea+Cabin-sj%C3%B8fugl.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920221729-8QRMICM5W8MDXP5DU73B/Manshausen-Ousland-Sea+Cabin-Steve+King.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920223578-LSN2VQENTAXKVZL15ARD/Manshausen-Ousland-Sea+Cabin-Tommy.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920230875-ROM0OJ96YT8NVXHBXPR7/Manshausen-Ousland-Sea+Cabin-Tove+kveite.jpeg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920229491-XA87DCQ6FE9Y2T87Z89D/Manshausen-Ousland-Sea+Cabin-villsau.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920230873-ESXFJVX9X21T2T9ZV5NN/Manshausen-Ousland-Sea+Cabin-waking+up.jpeg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920231602-1VOR2FIL4N8BTJMBVJ00/Manshausen-Ousland-Seacabin-Selma.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1601920229116-POPESD0TD6JOW2WGMCDB/Manshausen-Ousland-Seacabin-torsk.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593536557784-K0MFC3BD7IZSTSA4UM99/Manshausen-Ousland-Knut+Bry-gjest-32.jpg</image:loc>
      <image:title>Our guestbook</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/activities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1b827902-6d56-4741-9a7c-5f21f7f5e129/O77A6873-1.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/54f14ebd-8a0f-40ee-9115-ce3d21ec54c3/IMG_0912.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/ce413372-300b-48e1-b862-a1b033fa6e35/273961860_616699062768889_7617448780324893512_n.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588068155008-EM2H0EGRUULNKHCJXBXG/Kayaks+below+the+cabbins+%28red%29.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588067311608-LND2IFWCUX8SSN4JTRGX/DSC04595-kopi.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588067459262-71707STB3WC3D2HWTBFP/DJI_0057.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598708809851-SZ7K2RZCZFXOVQCVJ60L/rowing-Manshausen-Ousland-Seacabin.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598710911534-WBS055DKR96R9KB4OY2E/Manshausen-Ousland-Sea+Cabin-vinterlandskap-32.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598710942609-HHIM4SLM7Y8B6Z5YECAF/Manshausen-Ousland-Sea+Cabin-balpanne-32s.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588068574481-EZQCJE7EH9G9R97LPR6I/%C3%B8rn27020.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593693486940-Q62W0CWPD4ZT88ZZB1G6/Manshausen-Ousland-Sea+Cabin-Cave-org.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593616852193-LSDF5KZQ22KVNTE9KV40/Manshausen-Ousland-Sea+Cabin-climb2-32.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598515401551-1WDUXXE8ODCKIR0ST2DU/Manshausen-Ousland-Sea+Cabin-Northern+Lights.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/new-naustet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593551495653-8HXHH64ONL6L2EPQFR1I/Manshausen-Ousland-Sea+Cabin-konferanse-32.jpg</image:loc>
      <image:title>New Naustet - The classroom</image:title>
      <image:caption>The conference room on the 1st floor can accommodate up to 30 people. Here we have what is needed, tables, chairs, projectors etc. All set whether you need a creative process, lecture, or just gather the threads. Here we have the framework.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593551566708-RBSGNRS1IH3XVO6XM11Z/Manshausen-Ousland-Sea+Cabin-ekspedisjonsloftet-32i.jpg</image:loc>
      <image:title>New Naustet - The Expedition Loft</image:title>
      <image:caption>In this sheltered attic in Nynaustet we have six sleeping alcoves, all with good beds and private zones. The loft is suitable for families, groups of friends and company groups who need extra bed space. The attic has a private bathroom with shower and toilet as well as a kitchen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/about-borge</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735014403-MHSXSAEY1NC71CUJGN80/FotoBjornToreMoen_Highres.jpg</image:loc>
      <image:title>About Børge</image:title>
      <image:caption>Børge today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735106127-0QW8G49KQWBU5KRKDXQ0/BO_FOREDRAG_TIFF_R_018.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735136788-FF7MWYJUS0MAJ4BMXLIX/Npol+94+helio+Kapp+A.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865992100-PDXUO3IT3XNV5JXTGKM4/Everest%2BLothse%2B%25E2%2580%25A6el%2B2%2BLowres.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735296889-NYKG7UXVTURSN2X4MYP0/BO_SPOLE96_BOK_004_15+kopi.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735317652-V7KL1LUYYL09XJJKCS4Q/BO_EXP_FJL_028_20+kopi.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735050400-6VOJVBBCG44BI9ENGGVB/BO_SPOLE96_011_16.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735371641-T3WX1FBGY43GGVSFH936/BORGE-OUSLAND_FJL-23813.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865817201-CNIF80H5AWWN1726A1WN/Manshausen-Ousland+Explorers_NatGeo+is.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865823916-K798903O4CTW9Q91O2IM/Manshausen-Ousland+Explorers-6935-04.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865830204-1K1ZCOWEOWID1D6ZPMUK/Manshausen-Ousland+Explorers-6935-06.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865808157-H37AIK146OLE2J3UCMXQ/Manshausen-Ousland+Explorers-BO_EXP_FJL_008_09.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865836121-PCHNON9R97VJVL25TNCB/Manshausen-Ousland+Explorers-BO_EXP_FJL_045_02.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865823607-Y21646ZZFNM6JWHKGVH6/Manshausen-Ousland+Explorers-BO_EXP_FJL_062_16.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587735068794-5H93L32SJMT2L1SVATBR/Northern+Passage+under+sail+photo+Vincent+Colliard.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865847589-9QWZ1GYBY4DHCJHMKTZW/Manshausen-Ousland+Explorers-BO_EXP_FJL_106_09.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865884082-SJQQOXBG2XCWZ6Z3RJVT/Manshausen-Ousland+Explorers-sastrugi.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865849017-4DYF7VUR6T5SWOYKXQ36/Manshausen-Ousland+Explorers-BO_FJL07_040_17.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865853343-ETUTOXADN4283RXA7OSU/Manshausen-Ousland+Explorers-BO_ICECAP03_003_04.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865884419-36B1SUWY2LRRXPE1SIYL/Manshausen-Ousland+Explorers-BO_ICESEL03_009_14.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865866130-K6HFTEP484KQ2EFCOZ0P/Manshausen-Ousland+Explorers-BO_NPOL04_006_06.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865862856-MTFSPR0HJE0F8KP3Y3YW/Manshausen-Ousland+Explorers-BO_NPOL94_008_14.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865871700-VQA3K5KU871UQ5ASG9Y6/Manshausen-Ousland+Explorers-BO_telt+i+Fella0.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865874522-XNYFJ1RQVL2AKV8AUOAK/Manshausen-Ousland+Explorers-IMG_274.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1607865881524-LAWJC94IWRX7BUOP4GND/Manshausen-Ousland+Explorers-TU_EXP_FJL_084_09.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1603902670075-IR7Q4YKOCG9ODIPEAJFU/B%C3%B8rge+Ousland+Manshausen+Seacabins.jpg</image:loc>
      <image:title>About Børge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/nordskot-travers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597587092272-9UIH0GVDKMZGFER0VBJ9/Manshausen-Ousland-Nordskottraversen-32e.jpg</image:loc>
      <image:title>The Nordskot travers - Dream day</image:title>
      <image:caption>This trip is by far our most popular. And the reasons are many: It is a 'stone's throw' from Manshausen, suitable for everyone who is used to walking in the mountains, it is a nice day trip, you get up high to have fantastic views to Manshausen, Steigen and Nordskotdalen. You conquer both Sørskottinden (608m) and the traverse, - and the trip is just technical enough keep you on your toes :-) For the extra energetic / experienced, the trip can be extended further over the more demanding Skotstindan (746m), which you can see in the picture below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597587247857-481G7NBVZ64JQBH0OHSJ/Manshausen-Ousland-Nordskottraversen-32c.jpg</image:loc>
      <image:title>The Nordskot travers</image:title>
      <image:caption>The trip is always guided (unless you are an experienced climber yourself), and must be booked in advance. We start by going up to Sørskottinden at 608m. After a break and inspection of the route, we rappel about 5 meters down to the airy and mighty traverse. We walk with a rope over the traverse edge, which is between 5 and 15 meters wide. Except for the crux which is a small knob we climb over to get onwards (can see in the picture below). Well ahead at the end of the traverse, we go descend to Lundvannet, where we are picked up by car or boat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597587393283-JKRCVL0AQMEV2II1HBAG/Manshausen-Ousland-Nordskottraversen-32b.jpg</image:loc>
      <image:title>The Nordskot travers</image:title>
      <image:caption>Smile :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597587460888-U4W18ABPUHAMGFAG2SBV/Manshausen-Ousland-Sea+Cabin-map-travers.jpg</image:loc>
      <image:title>The Nordskot travers</image:title>
      <image:caption>or chech out the digital map at www.ut.no!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598425821389-9D8SZQBWJQXXIEGLW2X2/Manshausen-Ousland-Sea+Cabin-map-travers-sat+kopi.jpg</image:loc>
      <image:title>The Nordskot travers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/our-cabins-houses</loc>
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    <lastmod>2024-06-09</lastmod>
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  <url>
    <loc>https://www.manshausen.no/the-album</loc>
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      <image:caption>Catch me if you can</image:caption>
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      <image:caption>A Royal reception</image:caption>
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      <image:caption>Your own big little universe</image:caption>
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  <url>
    <loc>https://www.manshausen.no/wellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588085203188-SHZGLHYQ7QV0ZD06XJO8/_DSC3667.jpg</image:loc>
      <image:title>Wellness - A very special sauna</image:title>
      <image:caption>We are extra proud of our sauna. Its special design reflects that of the Sea Cabin, and like your cabin it has a large window that makes you feel at one with the surrounding scenery. When you want to cool down, just dive into the seawater pond. At night and during the winter darkness, we turn on underwater lights that create a magical mood! Also right nearby are our changing rooms and outdoor showers.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Wellness - Our hot tub is waiting for you</image:title>
      <image:caption>No matter the season, it always feels special when we fire up our hot tub. After your day’s adventures, it’s great to just lower yourself into the hot water and feel the tension in your muscles melt away. And whether the evening sky is glowing with the midnight sun, you see a myriad stars above or the Northern Lights dancing across the sky, a quick swim in the seawater pond will feel refreshing!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Wellness - A quick swim before you dine</image:title>
      <image:caption>Imagine telling your friends that you went swimming north of the Arctic Circle! We actually have several options to make that come true. There is nothing quite as refreshing as a saltwater swim – just descend the steps into our seawater pond.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Wellness - Time to relax!</image:title>
      <image:caption>After your day’s chosen adventure, dining and a drink, a round in the sauna or hot tub, you can look forward to retreating to your Sea Cabin. It is situated so that your view is private and undisturbed. While you savour that ever-changing view through floor-to-ceiling windows, you can feel your mind settle into a deep calm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/chef</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-19</lastmod>
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      <image:title>The Chef</image:title>
      <image:caption>Herbs For Dinner</image:caption>
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      <image:title>The Chef</image:title>
      <image:caption>Pine Salt</image:caption>
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      <image:title>The Chef</image:title>
      <image:caption>Pine Shoots from Manshausen</image:caption>
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      <image:title>The Chef</image:title>
      <image:caption>Pine Shoots</image:caption>
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      <image:title>The Chef</image:title>
      <image:caption>Pre-Dessert</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593528361194-DFFQV3WY8U2EHQOVHPH4/Manshausen-Ousland-Ondrej+Taldik-Sea+Sandwort+from+Nordskot.jpg</image:loc>
      <image:title>The Chef</image:title>
      <image:caption>Sandwort from Nordskot</image:caption>
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      <image:title>The Chef</image:title>
      <image:caption>Sea Urchin</image:caption>
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      <image:title>The Chef</image:title>
      <image:caption>Wood Sorrel From Nordskot</image:caption>
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      <image:title>The Chef</image:title>
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  <url>
    <loc>https://www.manshausen.no/about-manshausen</loc>
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    <lastmod>2024-07-26</lastmod>
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      <image:title>About Manshausen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1587729904486-Q1PTL2B946SNGOZNBGYM/DJI_0011+copy.jpg</image:loc>
      <image:title>About Manshausen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1603901187962-XKES5K8GAGNWNT0ASWN6/BO_NPOL94_023_08.jpg</image:loc>
      <image:title>About Manshausen</image:title>
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  <url>
    <loc>https://www.manshausen.no/weather</loc>
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    <lastmod>2021-02-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593719173671-VQALC6A7RGZ1RCNK250V/Manshausen-Ousland-Sea+Cabin-winter2-32.jpg</image:loc>
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  </url>
  <url>
    <loc>https://www.manshausen.no/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.manshausen.no/the-furure</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/dfa74042-334c-4241-89e8-b221ddbb7be0/Manshausen-Ousland-Sea-Cabin-overview-closeup-32ny-eng.jpg</image:loc>
      <image:title>The Furure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/getting-here</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593963047473-SFDHB6P75WX86050Y4PZ/NexSommer2020-A21.png</image:loc>
      <image:title>Getting here - Express boat from Bodø or Lofoten:</image:title>
      <image:caption>Most of our guests come here on the express boat. A 15-minute walk takes you from the airport to the express boat terminal in Bodø city centre. The terminal is close to Havet Hotel, the dominant white building in Bodø. There are more or less daily express boat services from Bodø to our nearby village of Nordskot. If you are in Lofoten, you can take the express boat from the town of Svolvær. The daily express boat from Bodø (Sentrumsterminalen båt) to ‘Nordskot hurtigbåtkai’ (Steigen) takes 1.5 hours. From Svolvær to Nordskot takes about 2 hours . For current express boat schedules / tickets, please check reisnordland.no. And to buy tickets, you must download an App, please see info here . Let us know when you arrive at Nordskot, we’ll pick you up by shuttle boat.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588081534433-W0FAP68HE4LMAPISR4KK/Gardermoen-statue.jpg</image:loc>
      <image:title>Getting here - Fly</image:title>
      <image:caption>If you are flying to Bodø with little baggage and have sufficient time, the express boat terminal in the city centre is only a relaxed 15-minute walk. If your international return flight is from Oslo, it’s good to know that you can be at Oslo Airport Gardermoen a mere 3.5 hours after leaving Manshausen. If you are pressed for time, book a taxi in advance. Nordland Taxi : 07550</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1604400718144-0VKU5FETGIN8NAZAB4C8/BO_XNPOL01_005_02.jpg</image:loc>
      <image:title>Getting here - Bus</image:title>
      <image:caption>Travelling by bus is a little more complicated. Take the Bodø–Narvik bus to Tømmerneset, which is about an hour from Nordskot. From there, you can take one of the infrequently-corresponding buses that go to Steigen / Nordskot. For bus schedules, please check Reisenordland "travelplanner”.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597492012761-LM9D8HDT4249QXV6FQP5/Manshausen-Ousland-Sea+Cabin-bilkart+nord.png</image:loc>
      <image:title>Getting here - By car – from the north</image:title>
      <image:caption>If you are driving from the Lofoten Islands or Vesterålen, you can take the Løddingen–Bognes ferry, and continue on highway E6 to Tømmerneset. From there, drive Fv835 towards Nordfold/Leinesfjord (do not drive to Engeløya), and turning right onto Fv635 which takes you to Nordskot. If you are driving via Narvik, follow highway E6 and take the Bognes–Skarberget ferry, before continuing E6 to Tømmerneset. From there the directions are the same: Drive Fv835 towards Nordfold/Leinesfjord (do not drive to Engeløya), and turning right onto Fv635 which takes you to Nordskot. The drive from Narvik to Nordskot takes about 3 hours and 40 minutes. We will pick you up by shuttle boat at Nordskot, if you let us know when you are arriving.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593962922732-QP9OMKKHOVDFR2VZ16N6/Bil-Bod%C3%B8-Steigen.jpg</image:loc>
      <image:title>Getting here - By car – from the south</image:title>
      <image:caption>If you are driving from the south, you first head for Fauske and then continue north on highway E6 to Tømmerneset. From there, drive Fv835 towards Nordfold/Leinesfjord (do not drive to Engeløya), and turning right onto Fv635 which takes you to Nordskot. In good weather, the drive from Bodø takes just over three hours. We will pick you up by shuttle boat at Nordskot, if we know when you are arriving.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598283454502-9ZKHJF6698ZJSOKLI3PX/Manshausen-Ousland-VY-32.jpg</image:loc>
      <image:title>Getting here - By train</image:title>
      <image:caption>Travelling by train is a great and relaxing way to see Norway! Bodø, situated 18 hours from Oslo and 10 hours from Trondheim, is the last stop on the Nordland Line (Nordlandsbanen). From Bodø, we recommend taking the express boat to Nordskot. If you let us know when you are arriving at Nordskot, we can pick you up by shuttle boat. Check train schedules at vy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588081764976-9VFM4553WC5IB0SP37LA/67%C2%B0+50.163%27N+++14%C2%B0+46.462%27%C3%98</image:loc>
      <image:title>Getting here - With own boat</image:title>
      <image:caption>The Vestfjord, despite its name, is an open stretch of sea and not a sheltered fjord. While it can be notoriously stormy and caution must be exercised, crossing the Vestfjord by boat can be a great experience. Manshausen has a guest harbour; if ours is full, the nearby village of Nordskot also has an excellent guest harbour. To reach Manshausen, even in rough weather, chart a course through the well-marked Grøtøyleia strait. Our GPS position is: 67° 50.163'N 14° 46.462'E</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/dining</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/38d35bc8-96ea-4000-a46d-94b7ee6babd6/DSC_4915.JPG</image:loc>
      <image:title>Dining - Eliška and Tonda– our chefs</image:title>
      <image:caption>We are very pleased to have Eliška and Tonda as our new Manshausen Head-Chefs. Their experience and culinary ambition are a perfect fit for our own vision. We believe your dining experience should match your great outdoor adventures, and the magnificent landscape that surrounds you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/0436863a-a2a1-4485-8bc9-bebd68e77fd8/21F1E2BB-1FA0-452F-B76E-3413C1469A4D.jpg</image:loc>
      <image:title>Dining - Restaurant</image:title>
      <image:caption>All meals – breakfast, lunch and dinner – are served in the Restaurant in our Main House. You are welcome here at any time, be it for coffee and a chat. or perhaps a drink in the lounge before or after. Feel free to ask the chefs about our pre-servation section where we showcase all kind of fermentations and preservations we use in the winter months.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/54c262bf-8954-486a-886f-dc5a98307c4d/20230902_204623.jpg</image:loc>
      <image:title>Dining - Local delicacies</image:title>
      <image:caption>We are incredibly fortunate to live in the middle of a culinary treasure chest! Because of our insistence on local ingredients of the highest quality, our menu varies with the seasons, reflecting the availability of produce, seafood, lamb, reindeer or moose. Please remember that dinner reservations must be made at least 24 hours in advance! RESERVE YOUR TABLE HERE!</image:caption>
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  </url>
  <url>
    <loc>https://www.manshausen.no/the-history</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593702412054-KPQUMVWWWY0QDGF2ABY2/Manshausen-Ousland-Gr%C3%B8t%C3%B8ya1-32.jpg</image:loc>
      <image:title>The history - Manshausen seen from Grøtøy</image:title>
      <image:caption>The main reason for establishing the trading post was the location. Manshausen is one of the last sheltered harbours before sailors enter the notoriously stormy Vestfjord. Despite its name, this is an open stretch of sea and not a sheltered fjord. Fishermen from the south lay here in wait for good weather before sailing over to the fishing grounds. It was here they bought their equipment and sold their catch. Manshausen was all about fishing, processing and transport of fish, and this was the basis for hundreds of years of continuous operation for Grøtøya as trading post. This photo shows the main building of the trading post on the left, and the large Manshausen wharf in the background on the right.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593702504333-4PZJ6Q4A4PMGJJTRU20J/Manshausen-Ousland-Gr%C3%B8t%C3%B8ya7-32.jpg</image:loc>
      <image:title>The history - Bustling life on Nordskot</image:title>
      <image:caption>Thanks to its protected harbour, the 14-acre island Manshausen was used as a storage and export port for fish. In the late 1800s, substantial resources were used building stone quays and houses on Manshausen. Workers dried and salted fish for further transport to the continent. The main house, which still stands today, was called “bødtkerboligen” because it was where the cooper (barrel maker) lived. This is now the oldest surviving building on Manshausen. This photo is from Nordskot, the village on the mainland where many of the workers lived.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593702607061-UR6HUO5U59JIGE7BDBBQ/Manshausen-Ousland-Gr%C3%B8t%C3%B8ya5-32.jpg</image:loc>
      <image:title>The history - Manshausen Wharf</image:title>
      <image:caption>Nordland’s biggest wooden building, Manshausen Wharf, was erected where three of our Sea Cabins are now. With its three floors and numerous hoists, this 80-metre-long building was an impressive sight. The red boathouse, which is now a workshop, and the main house are the oldest preserved buildings on Manshausen. Both date from the latter half of the 1800s. The name Manshausen is probably a variant of the word “mannshaue” (man’s head). Possibly there was once a rock formation on the island that resembled a human head, and that it was cut up to make the stone blocks needed to build the large stone quay.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593702693200-6SCCNNLWWSSCL5NNEBCE/Manshausen-Ousland-Gr%C3%B8t%C3%B8ya6-32.jpg</image:loc>
      <image:title>The history - Bankruptcy and new owners</image:title>
      <image:caption>The photo on the right shows a time when you were just as likely to see women in fancy dresses with parasols on Grøtøya as in Paris! However, in the early 1900s, things changed. The system of royal privileges that prevented ordinary rural people from establishing shops and trading posts was eliminated. The era of the sailing ships also came to an end. Freighters became bigger and better, and ports like Grøtøya were too shallow for the largest vessels. Moreover, as fishing boats were equipped with engines, the fishermen were suddenly free to deliver their catch wherever they wanted. Competition intensified and in 1924, Grøtøya trading post went bankrupt. Since the bankruptcy Manshausen has had several owners. Until the late 1970s there remained fish processing and a small shop for building materials on Manshausen. Then the island was used as a private residence and resort, until Børge Ousland purchased it in 2010.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/praktisk-informasjon-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
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  </url>
  <url>
    <loc>https://www.manshausen.no/reise-hit-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593963047473-SFDHB6P75WX86050Y4PZ/NexSommer2020-A21.png</image:loc>
      <image:title>Reise hit (Copy) - Hurtigbåten fra Bodø eller Lofoten:</image:title>
      <image:caption>De langt fleste kommer med Hurtigbåten. Båten går fra Sentrumsterminalen kai midt i Bodø sentrum, ved siden av Hotel Havet. Hurtigbåten går fra Bodø til Nordskot for det meste hver dag, deretter videre til Svolvær (Lofoten). Kommer du fra Svolvær ligger terminalen midt i Svolvær sentrum. Reisetiden Bodø - Nordskot eller tilbake er omtrent 1,5 time. Reisetiden Svolvær - Nordskot er ca 2 t. For oppdatert tidsplan er det best å sjekke reisnordland.no Stoppestedet du skal reise fra er Bodø Sentrumsterminalen kai og stoppestedet du skal til er Nordskot hurtigbåtkai. Vi henter deg der! Klikk her for å kjøpe billett</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588081534433-W0FAP68HE4LMAPISR4KK/Gardermoen-statue.jpg</image:loc>
      <image:title>Reise hit (Copy) - Fly</image:title>
      <image:caption>Kommer dere med fly er det Bodø som gjelder. Har du god tid og lite bagasje er det en fin rusletur til havnen. Så du trenger ikke komme veldig lenge før avgang. For returen til feks Oslo kan du være på gardermoen 3 1/2 time etter at du forlot Manshausen. Er du presset på tid kan det lønne seg å bestille taxi / maksitaxi på forhånd. Nordland Taxi : 07550</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1604400718144-0VKU5FETGIN8NAZAB4C8/BO_XNPOL01_005_02.jpg</image:loc>
      <image:title>Reise hit (Copy) - Buss</image:title>
      <image:caption>Buss er ikke fullt så enkelt. Bussen mellom Bodø og Narvik stopper på Tømmerneset, og derfra er det en time med bil eller en av de svært få korrespondrende bussene til Steigen/Nordskot. Man kan forsøke seg på den håpløse buss-siden til Reisnordland, men det enkleste er å ringe ruteopplysningen i Nordland på 820 75 177</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1597492012761-LM9D8HDT4249QXV6FQP5/Manshausen-Ousland-Sea+Cabin-bilkart+nord.png</image:loc>
      <image:title>Reise hit (Copy) - Med bil fra nord</image:title>
      <image:caption>Kommer du med bil fra Lofoten eller Vesterålen kan du ta fergen Løddingen-Bogenes og fortsette på E6 til Tømmernestet og RV80 mot Steigen og deretter FV835 til Nordskot. Kommer du via Narvik følger du E6, tar Bognes - Skarberget fergen, og så samme oppskrift: E6 videre til Tømmerneset og til høyre på RV80 til Steigen og så til venstre på FV835 til Nordskot. Fra Narvik tar det ca 3timer og 40min til Nordskot.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1593962922732-QP9OMKKHOVDFR2VZ16N6/Bil-Bod%C3%B8-Steigen.jpg</image:loc>
      <image:title>Reise hit (Copy) - Med bil fra sør</image:title>
      <image:caption>Kommer du med bil sørfra sikter du deg først inn på Fauske og forsetter nordover på E6 til Tømmerneset. Ved Tømmernestet tar du av til venstre på RV 80 mot Steigen, og rett før Leinesfjord følger du FV 835 til høyre mot Nordskot. Fra Bodø tar turen i overkant av 3 timer i godt vær.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1598283454502-9ZKHJF6698ZJSOKLI3PX/Manshausen-Ousland-VY-32.jpg</image:loc>
      <image:title>Reise hit (Copy) - Med tog</image:title>
      <image:caption>Tog er en fin måte å reise på og ikke minst se Norge - og Bodø er siste stopp på Nordlandsbanen. Toget tar ca 18 timer fra Oslo til Bodø, via Trondheim og ca 10 timer fra trondheim. I Bodø anbefaler vi å ta hurtigbåten videre til Nordskot, så henter vi dere der. Sjekk togtider hos vy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1588081764976-9VFM4553WC5IB0SP37LA/67%C2%B0+50.163%27N+++14%C2%B0+46.462%27%C3%98</image:loc>
      <image:title>Reise hit (Copy) - Med egen båt</image:title>
      <image:caption>Samtidig som man skal ha respekt for Vestfjorden, er det liten tvil om at det kryr av spennende steder å besøke med båt i Nordland. Hos oss og på Nordskot har vi gode gjestehavner. Følger leden gjennom Grøtøyleia mot Manshausen, den godt merket og utbedret de siste årene. Da kommer du trygt frem til oss i all slags vær. Posisjonen du legger inn i GPS’n er 67° 50.163'N 14° 46.462'Ø</image:caption>
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  </url>
  <url>
    <loc>https://www.manshausen.no/the-hosts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-19</lastmod>
    <image:image>
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      <image:title>The Hosts</image:title>
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  </url>
  <url>
    <loc>https://www.manshausen.no/guided-trips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/0220c3b3-20ef-4994-a648-5335812e019b/IMG_6835.jpg</image:loc>
      <image:title>Guided trips - Nordskot Traverse</image:title>
      <image:caption>This exciting and semi-technical trip starts with a hike to the top of Sørskottind where we are rewarded by one of the best views of the islands surrounding Manshausen. We then put on our climbing equipment, and rappel about 5 meters to access the narrow ridgeline that you can see from Nordskot. Walking in a rope team, we have fantastic views on either side of the ridge before descending to Ersvika and a return trip by boat (or car) to Manshausen. Time: 7-9 hours Difficulty: Medium/Hard Price: 1-2 people 6.000 NOK, 3+ people 3.000 NOK per person</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1622284597395-7NQYHHE0Q4RRQLODZ80F/kayak-Manshausen-Ousland-Seacabin-43.jpg</image:loc>
      <image:title>Guided trips - Guided Kayaking</image:title>
      <image:caption>There are so many amazing places to access by kayak in Steigen. The clear water, white sandy beaches and dramatic mountain scenery make for a true paddler’s paradise. If you’d like to push your boundaries with an experienced instructor, or just want to be shown some secret spots with the safety of a guide, we can make it happen. We also offer the våttkort course over two days of paddling. Time: 2 hour / 4 hour tour. All equipment included Guide 2 hours: 1-2 people - 3.500 NOK, 3+ people - 1.750NOK per person Guide 4 hours: 1-2 people - 5.500 NOK, 3+ people - 2.70NOK per person</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1622287480997-J9U8YAZ8AU19O7MOFK84/ba%CC%8AtIMG_2474.jpg</image:loc>
      <image:title>Guided trips - Boat Transfer</image:title>
      <image:caption>Would you like to have a romantic day at the beach on a private island? How about a one-way stroll along the highly recommended Dronningruta (The Queen’s path)? Path We have the knowledge and experience to take you to some very special places that are best accessed by water. Price: Please enquire for price – depends on distance.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1622285916103-XSOJ2TDSRVYHZIZC4C1M/Manshausen-Ousland-D2+2015+06-15-450-org.jpg</image:loc>
      <image:title>Guided trips - Fishing Trip</image:title>
      <image:caption>The waters surrounding Manshausen are home to an amazing variety and quantity of fish. We have access to it all with our small boats and can take you out in search of cod, halibut and others. Come ask about what we’ve been catching recently. 2 hours: 1-2 people - 3.500 NOK, 3-4 people - 1.750 NOK per person 4 hours: 1-2 people -5.500 NOK, 3-4 people - 2.750 NOK per person Includes: Boating suit, fishing equipment, guide and boat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1622286679044-KUCARWZKDJP7KV5204FU/%C3%B8rn27020.jpg</image:loc>
      <image:title>Guided trips - Sea Eagle Safari</image:title>
      <image:caption>Steigen and the surrounding area are home to a remarkable number of White-Tailed Sea Eagles, and several have active nests nearby. The outer islands are a nature reserve and where hundreds of migratory birds come to nest during the summer. We love to take you out to see some of these special visitors - and maybe take home a few good pictures. Price: 1.750 NOK/person, minimum 3.500 NOK, Max. 4 person. Includes: Boating suit, guide and boat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1622286204888-ZSWD5JACI7HX5U10MQDK/Manshausen-Ousland-DSC00279-32.jpg</image:loc>
      <image:title>Guided trips - Guide Services</image:title>
      <image:caption>Would you like to have someone along with you on your trip? From hiking to climbing, our guides can come with you and ensure your safety and enjoyment while sharing our passion and knowledge of the outdoors. We can also recommend our favorite trips. Price: Half day guiding - 3 hours: 1-2 people - 1.000 NOK per person, 3+ people - 2.600 NOK Full day guiding - 6 hours: 1-2 people - 2.000 NOK per person, 3+ people - 4.600 NOK</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/1622286033655-FCXJ1T9XO3BO0O9U017Q/sishingIMG_9784.jpg</image:loc>
      <image:title>Guided trips - Equipment Rental</image:title>
      <image:caption>We have lots of equipment for you to explore on your own: Single Kayak              750 kr Double Kayak           1.000 kr Dry Suit                       250 kr Climbing Equipment  350 kr Fishing Equipment        250 kr Rowboat                           Free</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/towercabins</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/0d4a0dd0-70d3-4e22-9331-e0edfb5ae6ec/nordlys-manshausen3.0_2021+06+07_PH_02b.jpg</image:loc>
      <image:title>Towercabins - The philosophy</image:title>
      <image:caption>Our philosophy has always been to create architecture in interaction with nature. Two new units are now being built, designed by architect Snorre Stinessen, that represent the most innovative architecture at Manshausen so far. With full glass roofs, we have now also included the sky, and opened up to the northern light and the midnight sun.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/daaa2e21-54c4-4d1f-b6e2-6835dc1921c6/manshausen3.0_2023+02+21_axo02bisbbb.jpg</image:loc>
      <image:title>Towercabins - A unique experience</image:title>
      <image:caption>The buildings are shaped like two towers. We have chosen to call them Amundsen and Nansen after our two great explorers. They are located on the edge of the old stone pier and with an unbroken view to the sea and the mountains. They are being built in solid wood, will be clad with burnt larch, and the back will be covered with solar panels.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/2308d6bb-82ae-4fc7-a850-2353433052bc/manshausen3.0_2023+01+20_int05trisbb.jpg</image:loc>
      <image:title>Towercabins - First floor</image:title>
      <image:caption>Each tower has two floors. The first floor will have a comfortable seating area with a glass front facing the sea, a fully equipped bathroom, coffee machine, bookshelf, storage space and a separate guest bed under the stairs.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/6d54449e-ae6d-414a-9ed0-84367a0d2b7a/manshausen3.0_2023+02+21_axo01bisbbx.jpg</image:loc>
      <image:title>Towercabins - Second floor</image:title>
      <image:caption>The second floor will have a double bed, full glass roof and front, a small pull-out desk with chair, and in addition a French balcony facing the east and the morning sun. Both units will be equipped with climate control. Outside a private seating area with chairs and tables will be established for each unit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/tarnhyttene</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/0d4a0dd0-70d3-4e22-9331-e0edfb5ae6ec/nordlys-manshausen3.0_2021+06+07_PH_02b.jpg</image:loc>
      <image:title>Tårnhyttene - Filosofien</image:title>
      <image:caption>Vår filosofi har hele tiden vært å skape arkitektur i samspill med naturen. Nå bygges to nye enheter, tegnet av arkitekt Snorre Stinessen, som representerer den mest innovative arkitekturen på Manshausen så langt. Med heldekkende glasstak har vi nå også inkludert nordlyset og midnattssolen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/daaa2e21-54c4-4d1f-b6e2-6835dc1921c6/manshausen3.0_2023+02+21_axo02bisbbb.jpg</image:loc>
      <image:title>Tårnhyttene - To unike opplevelser</image:title>
      <image:caption>Byggene har form som to tårn. Vi har valgt å kalle dem Amundsen og Nansen etter våre to store oppdagelsesreisende. De ligger på kanten av den gamle steinkaien og med ubrutt utsikt til havet og fjellene. De bygges i massivtre, blir kledd med brent lerk, og bakfasaden blir dekket med solceller.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/2308d6bb-82ae-4fc7-a850-2353433052bc/manshausen3.0_2023+01+20_int05trisbb.jpg</image:loc>
      <image:title>Tårnhyttene - Første etasje</image:title>
      <image:caption>Hvert tårn har to etasjer. Første etasje får en komfortabel sittegruppe med glassfront mot sjøen, fullt utstyrt bad, kaffemaskin, bokhylle, skapplass og en egen gjesteseng under trappen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/6d54449e-ae6d-414a-9ed0-84367a0d2b7a/manshausen3.0_2023+02+21_axo01bisbbx.jpg</image:loc>
      <image:title>Tårnhyttene - Andre etasje</image:title>
      <image:caption>I andre etasje monterer vi dobbeltseng, heldekkende glasstak og front, et lite nedfellbart skrivebord med stol, og i tillegg en fransk balkong mot øst og morgensolen. Begge enhetene blir utstyrt med klimakontroll. Utenfor får hver enhet et privat sitteområde med stoler og bord.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/general-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>General  2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>General  2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>General  2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/gift-card</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/eb0fb4b9-1566-4f33-b479-4913916a59bf/Certificate+Alexander.jpg</image:loc>
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    </image:image>
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  <url>
    <loc>https://www.manshausen.no/gavekort</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e971e5ac551cc54c0c1b9a2/eb0fb4b9-1566-4f33-b479-4913916a59bf/Certificate+Alexander.jpg</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.manshausen.no/general-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-26</lastmod>
    <image:image>
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  <url>
    <loc>https://www.manshausen.no/general-4</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-29</lastmod>
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  <url>
    <loc>https://www.manshausen.no/where-nature-meets-the-table</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-21</lastmod>
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  <url>
    <loc>https://www.manshausen.no/nyhetsbrev</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-27</lastmod>
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